Our Services

Comprehensive, evidence-based healthcare designed to prevent, manage, and reverse chronic disease.

Primary Care

Comprehensive primary care that goes beyond treating symptoms. We focus on prevention, early detection, and evidence-based management of chronic conditions.

  • Routine health screenings and physicals
  • Vaccinations and immunizations
  • Chronic disease management (diabetes, hypertension, etc.)
  • Preventive care and wellness exams
  • Lab work and diagnostic referrals
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Primary Care

Intensive Cardiac Rehab

Delaware's only Intensive Cardiac Rehab program -- a life-saving 12-15 week program for patients with heart disease. Supervised exercise, cooking classes, stress management, and education to reverse cardiovascular disease.

  • Medically supervised exercise
  • Dietitian-led cooking school
  • Stress management training
  • Covered by Medicare & most insurance
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Intensive Cardiac Rehab

Lifestyle Medicine

Board-certified lifestyle medicine physicians who use evidence-based lifestyle interventions as a primary treatment modality. We help you change the habits that drive chronic disease.

  • Plant-based diet counseling
  • Physical activity prescription
  • Sleep optimization
  • Stress management
  • Substance use reduction
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Lifestyle Medicine

Behavioral Health

Evidence-based behavioral health integrated with primary care. Support for anxiety, depression, stress, and the behavioral components of chronic disease — delivered alongside your medical care, not in a separate silo.

  • Integrated with primary care
  • Anxiety & depression support
  • Stress & burnout
  • Behavioral components of chronic disease
  • Warm handoffs from your PCP
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Behavioral Health

Successful Aging

Specialized care for older adults focused on maintaining independence, cognitive health, and quality of life. Our team addresses the unique health challenges that come with aging.

  • Cognitive health assessments
  • Fall prevention
  • Medication review and optimization
  • Functional wellness planning
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Successful Aging

Health & Wellness Coaching

Certified health coaches who partner with you to set goals, overcome barriers, and build sustainable healthy habits. Coaching is the bridge between knowing what to do and actually doing it.

  • Personalized goal setting
  • Accountability and motivation
  • Behavior change strategies
  • Nutrition and exercise guidance
Meet Our Coaches
Health & Wellness Coaching

Ready to Get Started?

Whether you're looking for a new primary care provider or interested in our specialized programs, we're here to help.

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